CHICKEN AND DUMPLINGS 
Boil chicken until tender. Remove from liquid. Remove meat form bone. Add some milk to broth. If you are watching calories, pour 3/4 of chicken broth off and add water to replace it.

DUMPLINGS:

1 c. buttermilk
1/2 tsp. baking soda
1 tsp. salt
Enough flour to make stiff dough

Knead on a floured board until it will roll thin. Cut in strips or squares. Drop in boiling broth. Cook about 8 to 10 minutes and add the boned chicken.

 

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