1 1/2 c. all purpose flour
3/4 c. sugar
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
2/3 cup lowfat plain yogurt
2/3 c. skim milk
1/2 c. blueberries, grated apple, strawberries, raspberries or other fruit of choice

In mixing bowl, combine flour, sugar, baking powder, baking soda and salt. Gently stir in yogurt and milk, just until blended. fill lightly greased or paper lined muffin cups 3/4 full.

Variation: combine 1/3 cup sugar and 1/2 teaspoon cinnamon. Fill muffin cups 1/2 full of batter, place 1 teaspoon cinnamon mixture and 1 individual fresh fruit on top. Fill rest of the way. Bake at 400 degrees for 18 minutes or until well browned. Serve warm. Makes 12.