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TAMALE PIE | |
FILLING: 1 lb. ground beef 1 c. chopped onion 1 c. green pepper, chopped 1 (15 oz.) can tomato sauce 1 (28 oz.) can tomatoes, cut up 1 (17 oz.) can whole kernel corn, drained 1 clove garlic, minced 1 tbsp. sugar 1/2 tsp. salt 2 tsp. chili powder Dash black pepper 1 c. grated Cheddar cheese To make filling, brown ground beef, onion and green pepper; drain. Add the remaining ingredients except for cheese. Bring to boil; simmer, uncovered, for 20 minutes or until thickened. Add the cheese; stir until melted. Set aside. CRUST: 3/4 c. yellow cornmeal 1/2 tsp. salt 2 c. cold water 1/2 tsp. chili powder 1 tbsp. butter To make crust, combine cornmeal, salt, water and chili powder in saucepan. Cook on medium-high, stirring constantly, until thick. Add butter, mix well. Spread half of crust mixture over bottom of a 12 x 8 x 2 inch baking dish. Add filling. Spoon on the remaining crust. Bake at 375 degrees for 45 minutes. Top with half cup grated cheese, if desired. makes 6 servings. 379 calories per serving. |
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