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1.
VITAL WHEAT GLUTEN STEAKS
Cut onion and green pepper very small or put in blender or food processor. Put all ingredients in a very large kettle and bring to boil. ...
Ingredients: 14 (broth .. flour .. oatmeal .. onion .. salt .. sauce ...)
2.
SOY BEAN BURGERS
Mash or grind soy beans, add other ingredients in order given. Form into patties and bake in oven at 375 degrees for 30 minutes. Serve with ...
Ingredients: 9 (beans .. flakes .. oil .. puree .. rice .. salt ...)
3.
BROWN GRAVY
Combine oil and flour in skillet. Add
Savorex
, broth, and salt. Boil until thick. May add tomato juice as part of liquid.
Ingredients: 4 (flour .. oil ...)
4.
SAVORY POT PIE
Braise onion and mushrooms in oil. Add broth from mushrooms and asparagus and sufficient water to make 1 quart. Add seasonings and ...
Ingredients: 10 (broth .. oil .. onion .. pieces .. potatoes .. salt ...)
5.
BASIC ROAST RECIPE
NOTE: 2 tablespoons soy milk ... for one egg. In choosing items from each group, it
is
best not to use similar foods twice. Roast will serve 8.
Ingredients: 56 (almonds .. basil .. broth .. cashews .. cereal ...)
6.
GLUTEN STEAKS
Combine all ingredients and bring to a boil. Adjust seasonings to make a savory broth to your taste. Slice gluten (from " Make-Your- Own" ...
Ingredients: 7 (etc. .. juice .. oil .. salt ...)
7.
OAT BURGERS
Mix all dry ingredients. Mix with wet ingredients. Form into patties. Bake at 350 degrees for 30 minutes on each side.
Ingredients: 8 (flakes .. meal .. oats .. savorex ...)
8.
NUT RISSOLES
Mix all ingredients except pie crust. Roll out oiled pie crust to 8 x 18 inch rectangle. Spread mixture over crust and roll into 1 long ...
Ingredients: 10 (crumbs .. crust .. mushrooms .. nuts .. onion .. sage ...)
9.
COTTAGE CHEESE ROAST
Saute in microwave. Mix above in bowl. Add onions. Bake at 350 degrees for 45 minutes until done.
Ingredients: 7 (cheese .. crumbs .. eggs .. onion .. salt .. savorex ...)
10.
CASHEW NUT LOAF
Mix the following ingredients and place in a loaf pan and bake 45 to 60 minutes at 350 degrees, covered, in a pan of water.
Ingredients: 14 ("vegeburger" .. cashews .. crumbs .. eggs .. milk ...)
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