MEAT LOAF 
1 egg
2/3 c. milk
1 c. grated cheese
1 c. oats
1 tsp. salt
1 lb. lean ground beef

Mix first 3 ingredients. Add oats, salt and meat.

Topping:

2/3 c. catsup
1/2 c. brown sugar
1 1/2 tsp. prepared mustard

Bake 1 hour at 400°F.

 

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