LOW FAT WAFFLES 
2 1/2 to 3 c. flour
2 packets Nutra Sweet
2 tsp. double acting baking powder
1 tsp. vanilla extract
Dash of salt
2 c. skim milk
1 carton egg substitute
4 egg whites
8 tsp. lowfat butter, melted
No-stick cooking spray
Low fat butter
Low calorie syrup
Fruit spread
Light whipped topping

1. Mix dry ingredients.

2. Add milk, egg substitute and vanilla and mix well.

3. Add melted butter and blend into batter.

4. Beat egg whites until stiff and fold into batter.

5. Pour 1 cup of batter onto hot waffle iron (previously sprayed with no stick cooking spray) and cook until golden.

6. Serve with butter, syrup, fruit spread and (or) whipped topping. Makes 8 waffles.

 

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