EASY PARMESAN YOGURT CHICKEN 
4 to 6 chicken breasts, cut and skinned
2 tbsp. lemon juice
cayenne pepper, to taste
1 c. plain yogurt
2 tbsp. all-purpose flour
4 tbsp. mayonnaise
2 tbsp. Worcestershire sauce
1/2 tsp. thyme leaves
1/4 c. green onions, minced
paprika
2 tbsp. Parmesan cheese, grated

Preheat oven at 350°F. Arrange chicken in lightly oiled baking dish. Drizzle with lemon juice. Sprinkle lightly with cayenne pepper.

In medium bowl mix yogurt with flour and add mayonnaise, mustard, Worcestershire sauce, thyme. Spread over chicken. Top with green onion and sprinkle with paprika. Bake uncovered 60 minutes or until tender. Sprinkle evenly with Parmesan and broil until slightly brown. Goes well with brown rice.

Makes 6 servings.

 

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