1 1/2 c. sliced carrots
1 med. onion, sliced
1 (10 oz.) pkg. frozen spinach cooked and drained
1 1/2 c. cheese sauce medium white sauce
1/2 c. buttered soft bread crumbs

Cook first two ingredients until half tender. Combine all ingredients, sprinkle with crumbs. Bake in casserole for 20 minutes at 350 degree oven.