1 1/2 c. unsifted all purpose flour
1 c. whole wheat flour
1 tbsp. baking powder
1 1/2 tsp. salt
1 tsp. baking soda
1 1/2 c. buttermilk or sour milk
1/2 c. light molasses
1/4 c. melted shortening or oil
1/2 c. finely chopped onion
2 tsp. caraway seeds or sesame seeds

Combine dry ingredients, add buttermilk, molasses and shortening. Mix thoroughly but lightly. Add onion; sprinkle 2 teaspoons seeds over batter, and fold in. Scrape into well greased 9 x 5 x 3 inch loaf pan. Top may be sprinkled with additional seeds. Bake at 350 degrees for 60 minutes or until done. Unmold on rack. Serve when still slightly warm. This bread also freezes very well. Makes 1 loaf.