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CHICKEN STIR-FRY | |
1 (20 oz.) can chunk pineapple, in juice or syrup, drained 1 chicken breasts, split, skinned, boned & cut into chunks 2 lg. cloves garlic, pressed 2 tbsp. minced ginger root or 1 tsp. ground ginger 2 tbsp. vegetable oil 2 med. carrots, sliced 1 green pepper, slivered 4 oz. thin spaghetti, cooked 3 green onions, coarsely chopped SAUCE: 1/3 c. reserved pineapple juice 1/3 c. soy sauce 1 tbsp. cornstarch 1 tbsp. sesame oil Drain pineapple, reserving 1/3 cup juice for sauce. In large skillet, stir-fry chicken with garlic and ginger in oil for 2 minutes. Add pineapple, carrots and green pepper. Cover, steam 2 to 3 minutes until vegetables are tender-crisp. Stir in spaghetti. Combine sauce ingredients, pour into skillet along with green onions. Toss until ingredients are thoroughly mixed and heated through. Serves 4. |
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