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SAUTEED VEGETABLES - INDIAN STYLE | |
3 c. chopped, boiled potatoes 1 c. frozen peas, defrosted 2 tbsp. cook oil (your choice) 1 tsp. finely chopped green pepper 1 clove garlic, finely minced 1 tsp. salt 1/2 tsp. cumin seeds 1 tsp. parsley, finely chopped 1/2 tsp. turmeric powder 1 tbsp. chopped onion On low heat in a medium non-stick pan, add cooking oil, cumin seeds, garlic, green pepper; saute for 1 to 2 minutes. Add turmeric powder and onion; saute for 3 to 4 minutes. Turn to medium heat; add potatoes, peas, salt. Saute for 5 to 6 minutes. Garnish with parsley before serving. Serves 4 people. (Cauliflower, eggplant, cabbage or other vegetable may be substituted for potatoes.) |
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