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LEMON ICE CREAM | |
2 tsp. unflavored gelatin 1/2 c. evaporated skimmed milk 12 packets Equal 1 packet low-calorie whipped topping mix 1/3 c. cold lemon juice 3 tbsp. cold evaporated skimmed milk 2 egg whites Sprinkle gelatin over 1/2 cup milk in small saucepan. Let soften 5 minutes. Heat, stirring constantly, until gelatin dissolves, about 3 minutes. Remove from heat. Add Equal. Cool. Prepare whipped topping according to package directions, substituting lemon juice and milk for water. Whip 10 minutes or until thick and fluffy. Whip egg whites until soft peaks form. Combine whipped topping and gelatin mixtures; fold in egg whites. Freeze 3 to 4 hours until firm. Scoop into dessert dishes. Beat when served within 3 days. Makes 1 quart or 8 servings, 1/2 cup per serving. Calories per serving: 64 "traditional" calories: 394. Diabetic Exchange: 1/2 fruit, 1 fat. |
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