1 c. whole-wheat flour
1 c. rolled oats
1/2 c. unbleached flour
1/2 c. cornmeal
1 tbsp. baking powder
1 tsp. salt
1 c. finely chopped walnuts
2 lg. eggs
2 1/4 c. milk
1/4 c. honey
1/4 c. melted unsalted butter (cooled) or oil

1. Combine dry ingredients, including walnuts, in a large bowl and toss with fingers to mix. In a separate bowl, beat eggs lightly, then blend remaining liquids.

2. Make a well in dry ingredients and add liquids all at once. Blend with a few deft strokes. Let sit 10 minutes, then cook on a hot griddle.

(NOTE: The surface of these may show fewer air holes then normal. Look for the dryish perimeter). Yield: approximately 16 (5 inch) cakes.