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| BEST STRAWBERRY BANANA SMOOTHIE | |
 4 large strawberries, fresh or frozen 1/2 c. milk 1 ripe banana 5 ice cubes 1 1/2 tsp. sugar (opt.) Combine strawberries, milk, banana and ice. Blend until perfectly smooth. Add sugar. Blend for 1 minute. Makes approximately 32 oz. Servings: 4 Yield: 32 oz Nutrition (per 8 oz. serving): 53 calories, less than 1g total fat, 2.4mg cholesterol, 13.1mg sodium, 179mg potassium, 11.1g carbohydrates, 1.1g fiber, 7.6g sugar, 1.5g protein, less than 1g saturated fat, less than 1mg iron, 11.8mcg folate, 39.5mg phosphorus, 78.7IU Vitamin A, less than 1mcg Vitamin B12, 13.2mg Vitamin C, 13.1IU Vitamin D. Submitted by: Samantha Boyce | |
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recipe reviews #104099
Megan (Massachusetts) says:
Awesome recipe, I make it for myself and friends- a crowd pleaser. I add 2-3 spoonfulls of strawberry Chobani Greek yogurt...delicious!
#104027
Shorebird (Virginia) says:
If you cut a banana in pieces and freeze in a baggie with the berries of choice, the smoothie will be chilled with no ice, therefore thicker.
#103940
Chris (Pennsylvania) says:
This was very good. I added vanilla and honey and let it whip in the blender. It was thick and creamy and very very good. I wouldn't want the extra calories from ice cream. This was great just the way it is written.
#103858
Abby (Texas) says:
Love it!
#102283
Jenny (Tennessee) says:
I just added a few extra strawberries. I like it as is and I love that people are talking about a healthy treat and then suggesting adding ice cream which completely ruins that.
#102035
Vicki (Indiana) says:
I have a smoothie every morning for breakfast and usually one in the afternoon for a refreshing snack. I make numerous variations using different fruits. I add one tablespoon of ground flax seed for fiber at breakfast, and may add a little yogurt to make it thicker. But this particular smoothie is my all time favorite.
#101891
Robin (Florida) says:
I replaced the sugar with Stevia and added more ice. Very good.
#101889
Natalie (Tennessee) says:
It is good. I added a little more sugar and it was perfect.
#101818
Angela Shaw-Westoven (Virginia) says:
Very good. I added ice cream and the vanilla and only a 1/2 cup of ice chips. Came out really thick and creamy.
#101770
Swapna (New York) says:
It was excellent because I put in a dash of honey and 9 cups of strawberry ice cream. I put those things in because i wanted it to be smooth, thick and sweet. It is also because i wanted to feed it to my sister and my peeps. I really have a crush on the smoothie.
#101534
Lor4en (Pennsylvania) says:
Forget the sugar, just add 2/3 c GREEK Yogurt.. 150 calories Yummy and thick!
#100914
Abigail (Georgia) says:
This was fantastic!!!! I added a tsp. of vanilla extract and about 2 scoops of ice cream. Great!!!!
#99849
Franklin (Nebraska) says:
If you add ice cream it becomes a milkshake which defeats the point of having a smoothie. I love this simple recipe. Its healthy and delicious.
#98732
Anna (North Carolina) says:
Delicious!
#98604
Skyla (Texas) says:
This was a really great tasting smoothie I added the sugar before I mixed anything and I added a Cutie (small orange). It was delicious!
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