4 oz. tuna
1/8 c. dried green peppers
1/8 c. dried onion
1/8 tsp. oregano
1 packet Sweet N Low
2 tsp. yellow mustard
2 tbsp. Worcestershire
1 tbsp. lemon juice
1/2 c. tomato juice

Mix all ingredients and bake at 350 degrees for 45 minutes. Cooked rice can be added.