2 med. zucchini
1/2 c. chopped onion
3 tbsp. butter
1/2 tomato, seeded and diced
1/2 tsp. oregano
1/8 tsp. pepper
1 tbsp. finely chopped parsley
2 c. Post Grape-nuts flakes
1/2 c. shredded cheddar cheese

Cut zucchini in half lengthwise. Scoop out centers to make boats. Dice pump and reserve. Cook zucchini boats in boiling water for 3 minutes or until almost tender; drain.

Cook and stir onion in hot butter until tender but not browned; add diced zucchini and cook until tender. Stir in tomato, seasonings, parsley and cereal. Spoon into zucchini boats; place in shallow baking dish. Cover and bake at 350 degrees for 15 minutes or until zucchini is heated and tender. Sprinkle with shredded cheese and bake, uncovered, 5 minutes longer or until cheese melts. Makes 4 servings.