GROUND BEEF 7 VEGETABLE
CASSEROLE
 
1 lb. lean ground beef
1 lg. onion
1 sm. head Chinese cabbage
2 c. beef broth
1/2 tsp. dried oregano leaves
4 celery stalks, sliced
2 lg. carrots, cut julienne
1 parsnip, cut julienne
1/3 c. uncooked rice

Brown ground beef and onion in heavy Dutch oven. Add celery, carrots, parsnip and cabbage. Cook about 5 minutes. Add broth, rice, salt and oregano. Cover and simmer for 20 minutes. May substitute fresh broccoli, potatoes, green beans, peas and cauliflower. 4 servings.

 

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