2 c. low-fat sm. curd cottage cheese
2 c. unsweetened crushed pineapple, drained
1 lg. pkg. sugar-free orange flavored gelatin
2 c. low-calorie prepared whipped topping
1/2 c. chopped pecans (optional)
Sliced fresh strawberries (optional)

Gently fold cottage cheese, crushed pineapple, and dry gelatin into whipped topping. Add pecans, if desired. Cover and refrigerate until thoroughly chilled. Garnish with strawberries, if desired.