APPLE, PEAR AND BLUEBERRY SALAD 
3 tbsp. vegetable oil
2 tbsp. fresh mint vinegar
1 tbsp. water
1/2 tsp. Dijon mustard
1/2 tsp. honey
1/8 tsp. salt
2 c. shredded Boston lettuce
1 c. torn watercress
4 Boston lettuce leaves
1 med. size Red Delicious apple, core & thinly sliced
1 med. pear, cored & thinly sliced
1/2 c. fresh blueberries
2 tsp. chopped fresh mint

Combine first 6 ingredients in a small bowl, stirring with a wire whisk until blended; set aside.

Combine shredded lettuce and watercress in a medium bowl. Pour 1/4 cup reserved vinegar mixture over greens, tossing gently.

Place lettuce leaves on individual serving plates; spoon tossed greens on leaves. Arrange apple and pear slices alternately on leaves. Sprinkle blueberries and mint over salads, and spoon remaining dressing over fruit. Yield: 4 servings (about 156 calories per serving).

Protein 1.1; Fat 10.7; Carbohydrate 15.7; Cholesterol 0; Iron 0.5; Sodium 101; Calcium 24.

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