12 oz. cod fillets
1 clove garlic
1 stalk dill
5 leaves of basil
1 oz. butter, softened
1 lemon
1 tsp. ground black pepper
1 stalk spring onions, chopped fine
1 tbsp. low sodium soy sauce
1 oz. white sesame seeds

Preheat oven to 350°F.

Mince garlic, dill, and basil; put in a bowl together with the softened butter, mix well.

Zest lemon into the bowl.

Arrange the fish on a baking tray lined with a parchment paper.

Add all ingredients and fold the parchment paper around the edges in 1/4-inch folds to create a half-moon shape.

Fold to seal the pocket.

Bake at 350°F for 15 minutes.

Squeeze lemon over the dish before serving.

Submitted by: winosity