CRISPY BAKED FISH 
1 lb. fish fillets
1/4 tsp. salt
Dash freshly ground pepper
2 tbsp. oil
1/3 c. cornflake crumbs

Preheat oven to 550 degrees. Wash and dry fillets and cut into serving pieces. Season, dip in oil, and coat with cornflake crumbs. Arrange in a simple layer in a lightly oiled shallow baking dish. Bake for 10 minutes without turning or bastin. 4 servings. Approximate cal. per serving 260.

 

Recipe Index