1/8 tsp. pepper
1/2 tsp. curry powder
1/3 c. dairy sour cream
2 c. cooked cubed chicken
Cabbage leaves
2/3 c. low fat cottage cheese
1 1/2 c. cooked broccoli flowerettes
1/2 c. each: sliced water chestnuts, chopped celery and shredded raw carrot

Beat cottage cheese in mixing bowl on high speed until smooth. Stir in sour cream and spices. Mix chicken, carrot, broccoli, water, chestnuts and celery. Fold in cottage cheese mixture. Chill 1 to 2 hours. Serve on cabbage leaves.