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ITALIAN STIR-FRIED CHICKEN | |
3 tbsp. olive oil 1 garlic clove, crushed 2 whole lg. chicken breasts, deboned, skinned and cut into 1-inch pieces 1 c. fresh or frozen thawed Italian green beans 1/2 c. chopped red bell pepper 1/4 c. chopped green onion (white part only) 4 med. tomatoes, quartered 1/2 tsp. salt 2 tbsp. diced pimento 1 tbsp. capers, rinsed and drained 1-2 tbsp. fresh lemon juice 1 tsp. red pepper (to taste) Place wok or large skillet over high heat until very hot, about 30 seconds. Add oil and garlic and stir-fry 10 seconds. Add chicken, beans, red bell pepper, onion and salt and continue stirring until chicken is cooked through, about 3 minutes. Add tomatoes, pimento, and capers and stir-fry 1 minute. Sprinkle with lemon juice and toss through. Turn onto heated platter, sprinkle with ground pepper and serve. |
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