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PINEAPPLE BARS | |
1/2 c. almonds, ground fine 1/4 c. whole wheat flour 1/4 c. water 1 c. granola crumbs Mix together with a fork in bottom of 9 x 13 inch pan. Press against bottom. Bake 5 to 10 minutes at 350 degrees. FILLING: 1 1/2 c. apple juice 1 c. dates 2 1/2 c. crushed pineapple 2 tbsp. cornstarch 1 tsp. vanilla Coconut for topping Blend water and dates in blender until smooth. Mix together with other ingredients; pour over crust and sprinkle with coconut, then bake at 350 degrees for 15 minutes or until coconut is light brown. Cool well before cutting into desired squares. |
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