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ITALIAN STYLE MEAT BALLS AND VEGETABLES | |
1 lb. ground beef 1 lg. egg 1/4 c. fine dry bread crumbs 2 tbsp. Parmesan cheese, grated 2 tbsp. milk 1 tsp. dried oregano 1/2 tsp. salt 1/8 tsp. black pepper 4 sm. zucchini, slice 1/2 in. thick (about 4 c.) 1 c. sliced fresh mushrooms 2 med. sized scallions, cut into 1 in. pieces, about 1/2 c. 1 clove garlic, crushed 1 (15 or 16 oz.) jar spaghetti sauce, preferably chunk style 2 sm. fresh, ripe tomatoes, cut into wedges In large bowl, combine ground beef, egg, bread crumbs, grated Parmesan, milk, oregano, salt and pepper; stir to mix well. Shape mixture into 1 1/2 inch balls, place in shallow 2 quart microwave casserole. Cook covered with wax paper, on high for 3 to 5 minutes until almost done, turning meat balls once. Remove meatballs to plate; set aside. Pour off and discard drippings from casserole; wipe casserole clean with paper towels. Combine zucchini, mushrooms, scallions, and garlic in casserole, cook, covered with casserole lid on high for 5 to 6 minutes until vegetables are crisp tender, stirring once. Stir in spaghetti sauce; add tomatoes, cook, covered on high for 2 to 3 minutes until heated through, stirring once. |
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