LOW FAT, LOW SODIUM CASSEROLE
SAUCE MIX
 
2 c. non fat dry milk powder
3/4 c. cornstarch
1/4 c. unsalted instant chicken bouillon
2 tbsp. dried onion flakes or 1 tsp. onion powder
1 tsp. dried basil
1 tsp. dried thyme
1/2 tsp. pepper

Blend all ingredients. When ready to use, combine 1/3 cup casserole mix with 1 1/4 cups water to equal 1 can soup.

1/3 cup mix = 2 milk plus 2 starch

recipe reviews
Low Fat, Low Sodium Casserole Sauce Mix
   #83861
 Ellen (Illinois) says:
Thank you so much for this recipe!
   #134978
 Mary (Florida) says:
This recipe is acceptably close to a can of cream of chicken soup without the overdose of salt and chemicals. I made chicken pot pie with biscuits. I did add a splash of white wine - but I do that with most meat meals. I highly recommend this recipe.

Related recipe search

“LOW FAT CASSEROLE”

 

Recipe Index