BROILED COD WITH HERBED TOMATO,
GARLIC AND LEMON SAUCE
 
2 tomatoes (1 lb.) peeled, seeded and chopped
2 tbsp. olive oil
1 tbsp. fresh lemon juice
1 lg. garlic clove, minced
1/4 tsp. salt
garlic powder (optional, for sprinkling)
paprika (optional, for sprinkling)
salt and pepper
1/2 c. mixed fresh herbs (basil, chives, tarragon, parsley, oregano)
1 lb. North Atlantic cod fillets
2 tbsp. butter

One hour in advance of cooking the cod, stir together tomatoes, olive oil, lemon juice, garlic, your choice of desired herbs and salt. Cover, set aside and allow to stand at room temperature for 1 hour to allow flavors to blend.

Cut cod fillets into 3 portions.

In a saucepan over medium heat, melt butter and heat until it is just brown (a pinch of parsley may be added to butter for color enhancement).

Place fish on greased broiling pan and brush with browned butter. Sprinkle with salt, pepper, and optionally, garlic powder.

Broil 4 to 6 inches from heat for 8 to 10 minutes. Do not turn. (Estimate cooking time at approximately 10 minutes per inch of thickness for thawed fish.)

Fish will be nearly white when cooked. Sprinkle with paprika (optional) and serve with fresh parsley and lemon.

Serve with the tomato sauce at room temperature.

Serves 3.

recipe reviews
Broiled Cod with Herbed Tomato, Garlic and Lemon Sauce
   #95368
 Emily Taylor (Iowa) says:
A very nice change to traditional mayo and lemon. I used a little extra lemon juice and sauteed the sauce in a pan before ladling on top of the cooked cod. The sauce was delicious over steamed green beans as well.
 #65180
 Sabine (Ontario) says:
Love the recipe. It's quick and so refreshing with the tomato sauce.
 #36330
 Gaelle Lehrer Kennedy (California) says:
Very nice recipe. Thank you. I added a whole lot of cilantro when I tried it, and it worked really well.
 #34402
 Jim Luntz (Florida) says:
Does not tell you what to do with the sauce, serve raw? Put in with fish en cooking?
 #34407
 Cooks.com replies:
Hi Jim,

The tomato sauce, like a salsa, does not require cooking. The recipe does not ask for the fish to be cooked in the sauce because the fish is broiled (dry heat). Serve the sauce over the broiled fish or serve it on the side, however you prefer.

-- CM
   #68117
 Sandra (Texas) replies:
After cooking the fish, I poured the prepared sauce over the cooked fish and put under the broiler for an additional 5 to 7 minutes and served it all as one dish. It tasted great and my husband absolutely loved it!!!

 

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