1 lb. fish
1/2 tsp. garlic powder
1 or 2 lemons to taste
1/2 tsp. parsley (optional)
1/2 tsp. oregano (optional)

Place defrosted fish in aluminum foil large enough to use as a baking container. Squeeze lemon juice to evenly cover fish. Evenly sprinkle desired spices over fish. Close foil over fish to make airtight container for steaming. Bake at 350 degrees for 30 minutes or until done.