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Healthy · Yogurt · Sour Cream Lovers · Low Calorie |
ORIENTAL CHICKEN AND SPINACH SALAD WITH EQUAL | |
6% calorie reduction from traditional recipe. Dressing: 1/4 cup vegetable oil 3 tablespoons rice vinegar 1 1/2 tablespoons Equal® Spoonful* 1 tablespoon light soy sauce 1 teaspoon dark sesame oil 3/4 teaspoon grated gingerroot Whisk all ingredients until combined. Refrigerate, covered, 1 hour to allow flavors to blend. Salad: 1 bag (6 ounces) baby spinach leaves 2 cups cooked cubed chicken breast 1 can (11 ounces) mandarin oranges, drained 1/2 cup sliced water chestnuts 1/4 cup thinly sliced green onions 1/4 cup toasted slivered almonds Gently toss all ingredients in large salad bowl. Add dressing and toss to combine. Makes 6 servings (1 1/2 cups). * May substitute 2 1/2 packets Equal® sweetener. Submitted by: Equal |
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