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Results 81 - 90 of 111 for microwaved fish
In a 1 cup microwave-safe ... lemon juice. Place fish in a 10 x 6 ... covered, on high about 1 minute more or until fish flakes easily. Serves 4.
1. Place butter and lemon ... minutes or until fish flakes with a fork. Halfway ... sprinkle with paprika. Allow 5 minutes to cool before serving.
Cook potatoes in microwave until ... puree until smooth. Cook fish in microwave and flake. Mix all ingredients together and bring just to boil.
84. FISH CASSEROLE
STEP 1: Arrange fish in casserole dish. Sprinkle with ... vegetables for 6 minutes. This is delicious and low calorie and is done easily in a microwave.
85. SPICED-UP FISH
Sea bass, maki-maki, red snapper, ... Add vinegar. Cut fish into serving portions and season ... cilantro-tomato salsa. Sprinkle with lemon juice. Serve.
86. LEMON FISH
Dab fish fillets with melted butter. Sprinkle ... 188; Pro 27.4 gm; CHO 9 gm; Fat 8.1 gm; Chol 94 mg; Sodium 119 mg. Diabetic Exchanges: Meat - 4.
Put fish in round glass casserole. Sprinkle ... Microwave on medium 4 minutes more, spooning sauce over fish. Let stand 2 minutes before serving.
88. FISH CREOLE
Combine celery, green pepper and ... and sauce over fish. Cover and microwave 4 ... apart easily rotating dish once. Garnish with fresh parsley.
Place butter in rectangular microwave ... both sides of fish with mixture and arrange in ... baking and broiled on fish, approximately 2-3 minutes.
Melt butter in skillet. Add ... minutes or until fish flakes when lifted with a ... microwaving about 30 seconds. Let stand a minute or 2 before serving.
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