1 lb. haddock fish
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. thyme
10 oz. frozen peas
Cucumber or zucchini
1 stalk celery
1 sm. onion
1 carrot
1 tbsp. lemon juice
1/4 c. butter

STEP 1: Arrange fish in casserole dish. Sprinkle with salt and pepper and thyme. Microwave 4 minutes.

STEP 2: Chop all vegetables, layer on fish. Drop small pieces of butter. Sprinkle with lemon juice. Microwave again with vegetables for 6 minutes. This is delicious and low calorie and is done easily in a microwave.