In large skillet, over medium ... softened. Add tomato, zucchini, mushrooms, vinegar and tarragon. Stir fry 3 minutes until vegetables are ... 90 calories per serving.
Cut carrots into thin sticks. ... water into cornstarch; stir in soy sauce, sugar, and ... heat; add oil. Stir-fry onion for 1 minute. Add ... at once. Serves 6.
Peel and devein shrimp. Coat ... hot. Add shrimp; stir fry 2 minutes. Remove from skillet ... (Scallops, chicken or veal can be substituted for shrimp).
Combine first 8 ingredients in ... stirring until smooth; stir into broth mixture, and bring ... stirring constantly. Add zucchini and remaining vegetables; cook 2 ... rice. Yield: 4 servings.
Combine first 7 ingredients in a small bowl; stir well and set aside. Cut ... heat. Add chicken; stir-fry 3 minutes or until lightly ... to wok. Add zucchini and peanuts, stirring well. Stir-fry ... heated. Yield: 8 servings.