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GARDEN VEGETABLE STIR-FRY | |
2 med. carrots 2 c. green beans, bias-sliced into 1-inch lengths 2 c. sliced cauliflower 2 tbsp. cold water 1 1/2 tsp. cornstarch 2 tbsp. soy sauce 2 tsp. sugar Dash of pepper 2 tbsp. cooking oil 1 med. onion, cut in thin wedges 1 c. sliced zucchini Cut carrots into thin sticks. In covered saucepan, cook carrots and green beans in boiling salted water for 3 minutes. Add cauliflower. Cover and cook 2 minutes more; drain well. In small bowl, blend water into cornstarch; stir in soy sauce, sugar, and pepper. Set aside. Preheat wok or skillet over high heat; add oil. Stir-fry onion for 1 minute. Add rest of vegetables, stir-fry 2 minutes, or until crisp-tender. Stir soy sauce mixture; stir into vegetables. Cook and stir 3-4 minutes or until thickened and bubbly. Serve at once. Serves 6. |
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