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SHRIMP STIR FRY WITH GINGER SAUCE | |
1 1/4 lbs. of fresh shrimp (med. or lg.) Vegetable cooking spray 4 c. sliced yellow squash 1 c. sliced zucchini 2/3 c. chopped peppers (red, yellow or green) 1/2 c. sliced celery 1/2 lb. sliced mushrooms 2 tbsp. cornstarch 1 tbsp. brown sugar 3 tbsp. soy sauce 1 can chicken broth 2 cloves garlic, minced 1/2 tsp. ground ginger Rice Peel and devein shrimp. Coat a large skillet with cooking spray and place over medium high heat until hot. Add shrimp; stir fry 2 minutes. Remove from skillet and set aside. Combine vegetables and stir fry 6 minutes over medium high heat. Remove from skillet and set aside. Combine cornstarch, brown sugar, soy sauce and chicken broth; stir well. Add garlic and ginger to skillet; saute' 30 seconds. Add cornstarch mixture; bring to a boil, stirring constantly. Cook 1 minute or until thickened. Stir in shrimp and vegetables; cook 1 minute. Serve over rice. Yield: 6 servings. (Scallops, chicken or veal can be substituted for shrimp). |
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