Simmer the chicken breasts with 1/2 an onion, water and a teaspoon ... Order: sauce (tortilla, onions, broccoli, chicken, sauce, cheese); ... chicken, broccoli and onions.
In medium bowl, combine chopped ... crumbs, egg substitute, onion and garlic powder. Spoon 2 ... a fork. Arrange steamed spinach on platter and top ... 4 minutes. 324 calories.