Heat oven to 375 degrees. In medium skillet, brown meat, drain well. Stir in ... salt, pepper, and broccoli; simmer 10 minutes. Separate ... golden brown. 6-8 servings.
Heat wok on high heat. ... one minute. Add meat; cook until lightly browned ... Add carrots and broccoli. When vegetables begin to ... Serve over white rice.
Slice meat on angle into 1/4 inch ... pieces. Quickly cook beef in medium hot oil until ... stirring occasionally. Cut broccoli into small pieces right up ... immediately over hot rice.
With a sharp knife, cut ... and cornstarch. Add meat strips and toss to mix ... water, rice, and broccoli to skillet and heat to ... one minute. Serves 4.
Prepare beef by cutting in small slices ... oil and brown meat mixture. Slice the rind of ... it thickens. Add broccoli, fresh mushrooms and stir ... garnish with orange slices.
In a skillet brown beef and onion; drain off fat. ... in cooked chopped broccoli; set aside. Place bottom ... Spoon the hot meat mixture into the pastry shell. ... minutes. Makes 6 servings.