Preparation Time: Approximately 7 minutes ... soup, rice, mixed vegetables, peppers and 6 tablespoons ... in a 2-quart, microwave-safe casserole or baking dish. Season with ... Iron 15%DV *Daily Value
This recipe is inspired by ... recipe requires a microwave and a rice cooker to ... this is a "casserole", find a shallow microwaveable ... during these rough times!
Combine all above ingredients and turn into 1 1/2 quart casserole. Top with 3/4 cup ... this in the microwave leave crumbs off and add ... bread crumbs. 6 servings.
Crumble ground raw turkey or ... microproof 3 quart casserole. Sprinkle frozen peas and carrots (or mixed vegetables) on top of meat. ... potatoes. Cover and microwave on high for 14 minutes. ... cholesterol, 488 mg. sodium.
Crumble ground beef into 3-quart casserole; add onion. Cover and microwave until done. Stir; drain. Stir in macaroni, sauce mix, vegetables, water and sour cream, ... tomato slices if desired.