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Results 41 - 50 of 388 for flounder
In 10-inch skillet over medium-low ... and hot. If flounder fillets are large, cut into ... deep platter. Garnish with lemon slices. Serves 4.
1. Preheat oven to 350 ... 3. Halve each flounder fillets lengthwise, spread filling over ... toothpicks. Serve with whatever vegetable you like.
Preheat oven to 350 degrees. ... bowl. Halve each flounder fillet lengthwise. Spread spinach mixture ... microwave for approximately 7 minutes.
About 30 minutes before serving ... serving-sized pieces. Add flounder to butter mixture; cover and ... dish servings, about 155 calories each.
Dust flounder lightly with flour and set ... wine. Simmer about 3 minutes. Sprinkle with parsley, salt, and pepper. A good waist-watcher's dish!
Saute onion in 2 tablespoons ... baking dish. Arrange flounder on top of rice. Pour sauce over the flounder. Bake at 350 degrees for 20 minutes.
Dress flounder and fillet. Brush fillets with ... until fish flakes easily when tested with fork and stuffing is lightly brown. Makes 6 servings.
Preheat oven to 350 degrees. ... bowl. Halve each flounder fillet lengthwise. Spread filling over ... Transfer to serving plates. Remove toothpicks.
Heat butter, dill, lemon juice, ... Stir occasionally. Add flounder to butter mixture in skillet, ... and garnish with lemon slices. Serves 4.
About 30 minutes before serving: ... stirring occasionally. If flounder fillets are large, cut into ... for main dish - 155 calories per serving.
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