Melt 1 stick of butter ... Add broccoli and cauliflower to cheese mixture. Put in microwave pan, sprinkle remaining cracker crumbs ... degrees for 45 minutes.
Preheat oven to 375°F. Spray ... spray (Pam). Wash cauliflower, and cut into segments ... Place cauliflower in microwave safe bowl and microwave for ... oven and serve warm!
Cook cauliflower according to package directions; drain ... casserole. Cover and microwave on high 2-3 minutes. Stir ... cooked cauliflower. Serves 4-6.
CHEESE SAUCE: Mix flour and ... Add butter and microwave or heat on stove. Stir ... microwave until melted. CAULIFLOWER: Heat pan of water ... together with cheese sauce.