Partially freeze meat. Cut meat ... or until tender; stir twice. Remove meat; drain dish. ... browning dish. Add broccoli and onions; toss until coated. ... Add meat and pineapple. Cook on high 1 ... with rice. Serves 6.
Drain pineapple, reserving syrup. Pour water ... wok or skillet. Stir-fry walnuts until brown. Remove and ... white. Remove. Add broccoli. Stir-fry until tender-crisp. Return ... 4 to 8 servings.
Use the thicker type that ... Chop carrots and broccoli. Place in bowl with drained pineapple and water chestnuts. Chop up ... it. Add chicken. Stir fry for 3-4 minutes. Remove from ... serve hot. Serves 4-6.
Cut the broccoli into florets, rinse and drain. ... at a time, fry the chicken until crispy, about ... oil, reheat and stir fry the broccoli 1 minute. ... from heat. Drain pineapple, saving juice. Add enough ... 4 to 6 servings.