Sodium Low Fat - Recipes - Page 2

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Results 11 - 20 of 215 for sodium low fat

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11. BRAD'S CROCK-POT HUNGARIAN GOULASH

Dredge meat in flour and and brown in the oil. Remove to a plate after browned. Sauté onions in same pan and add seasonings (the bay leaves ...

12. COLLARD GREEN AND WHITE BEAN SOUP

Dice onion and garlic into ... some of the fat) into chunks. Cut potatoes ... cups of liquid back. Season with salt and pepper, to taste. Enjoy!

13. SOUTHERN BLACK-EYED PEAS AND RICE SALAD

Black-eyed peas, rice, corn and ... the heat to medium-low and simmer gently for about ... Calories 241; Total Fat 7g; Cholesterol 0mg; Sodium 873mg; Carbohydrate 38g; Fiber 3g; Protein 8g e

14. TUNA SUBS

Combine yogurt, green onion, pepper and garlic powder in large bowl till well blended. Add tuna, egg, green pepper, and celery; gently mix ...

15. LEEK AND POTATO SOUP

Preparation Time: Approximately 5 minutes ... Calories 130; Total Fat 3. 5g; Saturated Fat 0. 5g; Cholesterol 0 mg; Sodium 270mg; Carbohydrate 19g; Fiber 2g; ... Iron 8%DV *Daily Value e

16. INDIVIDUAL CHICKEN POT PIES

This meal has a delicious ... about the high sodium count - I did my ... calories 769, Total Fat 42 g, Cholesterol 116 mg, ... 18%, Iron 18 %

17. HEALTHY CHICKEN ENCHILADAS

In a non-stick skillet, brown ... Drain any excess fat from pan and add taco ... dairy sour cream and lettuce sprinkled with cilantro. . Darcy

18. POTATO-SPINACH CHOWDER

Mince spinach, potatoes, 1/4 cup ... Calories 110; Total fat 1. 5g; Saturated Fat 0. 5g; Cholesterol 5mg; Sodium 430mg; Carbohydrate 18g; Fiber 3g; Protein 6g e

19. STOVE-TOP BEEF STEW (LACTOSE-FREE)

No one will ever suspect or miss the milk and butter in this fabulous crowd-pleasing comfort stew! Lightly coat a non-stick skillet with a ...

20. CAPSHAW'S AUTHENTIC TEXAS RED CHILI

Unsolicited advice (sorry Jim Croce): ... salt pork or fat back over medium heat. It ... skillet over medium low heat until fragrant (but not ... a day in advance.

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