1. Preheat oven to 350 ... pepper. 3. Coat chicken in mustard mixture. 4. In a sealable bag combine bran flakes and Parmesan. Seal bag and ... 200 calories per serving.
Heat oven to 350 degrees. ... dish, combine oat bran, garlic powder, pepper and ... and water. Dip chicken into egg mixture, then coat ... parsley until well chopped.
1. Dip in mayonnaise then ... egg then in bran flake crumbs. 3. Dip in egg, ... roll in bran flakes just pat on. Bake 350 ... done (about 40-50 minutes).
Special K may be substituted with generic brand flakes. Are more satisfactory. Saute onion, pecans, chicken seasoning and broth powder in ... Serves 12 to 16.