Stir Fry Microwave - Recipes

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Results 1 - 10 of 30 for stir fry microwave

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1. MICROWAVE MARINATED CHICKEN STIR FRY

Cut chicken breasts into 1 ... plastic wrap and microwave at high for 3-5 minutes ... minutes on high. Stir and turn bowl, cook 7 minutes longer. Serve with rice.

2. STIR-FRY BEEF (MICROWAVE)

Slice steak diagonally across grain ... 6 minutes or fry pan on range very hot. ... oil and meat. Microwave (high) 5-6 minutes, stirring halfway ... thick. Pour over stir-fry. Microwave (high) 1-2 minutes ... cooked rice. Serves 6-8.

3. PINEAPPLE-BEEF STIR-FRY (MICROWAVE)

Partially freeze meat. Cut meat ... Preheat a 10-inch microwave browning dish on 100% power ... or until tender; stir twice. Remove meat; drain dish. ... with rice. Serves 6.

4. SZECHAWAN STIR FRY (MICROWAVE)

In 1 quart glass measure. ... pink). Add vegetables, stir fry sauce, noodles and seasoning packet ... chili oil, if used). Makes about 4 servings.

5. MICROWAVE SHRIMP AND VEGETABLE STIR FRY

Mix cornstarch, water, soy sauce ... a 1 quart microwave casserole. Add sauce mixture. Cook on HIGH 6 minutes. Stir; cover with waxed paper. ... minutes. Serve over rice.

6. PEPPER STEAK MICROWAVE STIR-FRY

Microwave stir-fries taste like wok-fried, but ... 1/2 to 8 minutes or until vegetables are tender-crisp and meat is done, stirring 2 minutes.

7. MICROWAVE STIR-FRY BEEF

Combine marinade ingredients in order given and stir in meat to coat well. ... ingredients; stir well. Microwave at high 5 1/2 to ... mein noodles. Serves 4.

8. MICROWAVE STIR-FRIED CHICKEN

Microwave setting: High 100%. Microwave cooking ... for 2 minutes. Stir to mix. 5. Microwave at ... hot. Mix until blended. Serve immediately.

9. MICROWAVE STIR-FRIED FAJITAS

Cut chicken into 1/4 inch ... chicken, reserving dressing. Microwave chicken in 2-quart casserole dish ... tortillas with chicken mixture. Serve.

10. MICROWAVE STIR-FRY

Combine olive oil, onion and garlic in 2 1/2 quart microproof dish, cover, place in oven. Cook High 5 minutes. Add red, green and yellow ...

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