Trim all fat from pork chops. Coat a large skillet ... Add 3/4 cup pineapple juice and bring to a ... stirring constantly. Add oranges and cook until heated through. ... (260 calories per serving).
Ingredients: 8 (allspice .. cornstarch .. salt .. spray ...)
Crush the chow mein noodles. ... ginger. Crumble ground pork into mixture; blend thoroughly, shape ... balls alternately with pineapple and red pepper chunks on ... serving. Makes 4 servings.
Place pork on rack in shallow roasting ... warm. Meanwhile, drain pineapple, reserving juice. For sauce, combine reserved juice, orange juice, cornstarch, soy, gingerroot, and ... Serve as directed above.
Cut onion and bell peppers ... aside. Brown the pork loin on both sides and ... sour sauce. Add oranges and pineapples (I actually used about half ... super tender. Enjoy! . Bontke