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Results 1 - 10 of 14 for pompano
Select a firm whole pompano (or other fish suitable for ... and mix well. Cook slowly in a heavy saucepan to prevent scorching. Stuff pompano.
Place carrots in small casserole with 2 tablespoons water, cover and cook 2 minutes on high. Add celery and cook 2 more minutes; add leeks ...
Soak mesquite in water for 30 minutes. Build a fire in the barbeque to medium heat. Combine orange rind, orange juice, butter and tarragon ...
Thoroughly combine ingredients for seasoning mix in a small bowl. Unused mixture can be stored in empty spice jar. Dip each fillet in ...
Have butcher prepare fish with head off and a pocket - salt and pepper, then stuff. At top of pocket, put whole shrimp and bacon slices. ...
Put the bones of the fish, the heads, tails and the fillets in 3 cups water and boil gently for about 5 minutes. Remove the fillets, drain ...
In Dutch oven, cook onion, garlic and parsley until onion is tender. Add tomatoes, tomato sauce, water (or stock) and spices. Cover, bring ...
A lean high quality protein source, fish contains 3 fatty acids which are thought to help lower blood cholesterol. Source: USDA Handbook 8
NOTE: Redfish and pompano are ideal for this method ... serve, place one fillet and a ramekin of butter on each heated serving plate. 6 servings.
10. BLACKENED FISH
Thaw fish if frozen. In a small mixing bowl combine onion powder, garlic salt, red pepper, basil, white pepper, thyme, black pepper and ...
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