Results 1 - 10 of 61 for baked flank steak

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Now understand I am not a professional chef. Therefore I will not give you calorie count or even amount of servings. However, what I will ...

Marinate beef with baking soda, sugar, salt, sesame oil and wine for at least 4 hours. Marinate overnight for best results. Mix all sauce ...

Crumble oregano and marjoram into wine and soy sauce. Add pepper. Place meat in a plastic bag, pour marinade over, and seal bag. Chill 12 ...

Cut beef with the grain into 2 inch strips; then slice again the grain into thin slices. Split each baby corn into 2 pieces. If the straw ...

1/2 lb. broccoli tops 1 tsp. cornstarch 1/2 c. water 7 tbsp. oil (peanut or vegetable) 1 garlic clove 1 tsp. salt 1/2 tsp. tsp. soy sauce 3 ...



Slice beef across grain into thin strips. Mix marinade ingredients in a medium bowl. Add beef. Let stand 30 minutes. Cut up broccoli. ...

Place steak on a sheet of foil ... baking dish and bake 1 hour to 1 hour ... calories per serving, 30 gm protein, 8 gm fat, 5 gm carbohydrate.

Wash flank steak and pat dry. Sprinkle one ... salt and paprika. Bake at 350°F for 1 to ... Return to oven until done, about 1/2 hour to 45 minutes.

Marinate beef at least 30 minutes (the longer, the better). Heat 1 1/2 tablespoons oil in wok. Saute ginger and garlic. Add bamboo shoots ...

Slice the beef across the grain into thin slices. In bowl place soy sauce, sugar, baking soda, cornstarch and water, mix well then add 1 ...

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