Results 1 - 10 of 464 for beef broccoli

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Partially freeze beef until it can be just ... coat well. Slice broccoli lengthwise into thin strips, about ... than 1g sugar, 75.4mg calcium.

With the steak still partially ... thin slices. Wash broccoli and separate tops from stems. ... available). Add the beef and set aside to marinate ... over pasta or rice.

Combine flour and soy sauce ... or wok. Add beef and stir fry for 3 ... set aside. Add broccoli, mushrooms, and broth. Bring ... rice, cooked or fried.

In a small bowl, stir ... salt, add the beef and let it marinate for ... red chili and broccoli. Finally add marinated beef ... cooked rice or noodles.

Heat oil and garlic in ... Then put in beef immediately and stir until brown. ... Add cut up broccoli, carrots, and mushrooms. Stir ... thicken. Serve over rice.



Note: You can either buy beef for stir fry or steaks ... coated. Cut the broccoli into strips (half or thirds ... over steamed or fried rice.

1. Cut partially frozen meat ... 3. Wash the broccoli, cut the flowers from ... and heat. Add beef and stir fry until it ... for the bean sprouts.

Prepare rice according to package ... to medium-low. Add broccoli, water chestnuts and soy ... and ®/™ Riviana Foods Inc., used with permission.

In bowl stir first 2 ingredients. Add beef to coat. Cover and refrigerate ... Add carrots and broccoli. Stir fry 2 minutes ... rice. Serves 4 to 6.

Slice the beef in thin strips across the ... 2 minutes, until broccoli is bright green. Reduce heat ... protein, 15 grams fat, 17 grams carbohydrate.

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