Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 362 | Calories From Fat 7 | | | | Calories | 362.334 kcal | | Food Energy | 1516 kj | | Carbohydrates | 51.98 g | | Calories from Carbohydrates | 202.722 kcal | | % Calories from Carbohydrates | 55.95 % | | Cholesterol | 19.6 mg | | Fat | 0.77 g | | Calories from Fat | 6.776 kcal | | % Calories from Fat | 1.87 % | | Monounsaturated Fat | 0.2 g | | Polyunsaturated Fat | 0.03 g | | Protein | 36.16 g | | Calories from Protein | 148.256 kcal | | % Calories from Protein | 40.92 % | | Saturated Fat | 0.499 g | | Alanine | 1.247 g | | Arginine | 1.309 g | | Ash | 7.93 g | | Aspartic acid | 2.743 g | | Calcium, Ca | 1256.9 mg | | Copper, Cu | 0.041 mg | | Cystine | 0.334 g | | FA 4:0 Butyric | 0.028 g | | FA 6:0 Caproic | 0.006 g | | FA 8:0 Caprylic | 0.007 g | | FA 10:0 Capric | 0.018 g | | FA 12:0 Lauric | 0.014 g | | FA 14:0 Myristic | 0.083 g | | FA 16:0 Palmitic | 0.235 g | | FA 16:1 Palmitoleic | 0.022 g | | FA 18:0 Stearic | 0.085 g | | FA 18:1 Oleic | 0.167 g | | FA 18:2 Linoleic | 0.019 g | | FA 18:3 Linolenic | 0.011 g | | Folate | 50 mcg | | Glutamic acid | 7.572 g | | Glycine | 0.765 g | | Histidine | 0.981 g | | Iron, Fe | 0.32 mg | | Isoleucine | 2.188 g | | Leucine | 3.542 g | | Lysine | 2.868 g | | Magnesium, Mg | 110 mg | | Manganese, Mn | 0.02 mg | | Methionine | 0.907 g | | Niacin | 0.951 mg | | Pantothenic acid | 3.568 mg | | Phenylalanine | 1.746 g | | Phosphorus, P | 968.2 mg | | Potassium, K | 1794.1 mg | | Proline | 3.503 g | | Riboflavin | 1.55 mg | | Selenium, Se | 27.3 mcg | | Serine | 1.967 g | | Sodium, Na | 535.3 mg | | Thiamin | 0.415 mg | | Threonine | 1.632 g | | Tryptophan | 0.51 g | | Tyrosine | 1.746 g | | Valine | 2.42 g | | Vitamin A, IU | 2198 IU | | Vitamin A, RE | 660 mcg_RE | | Vitamin B-12 | 4.033 mcg | | Vitamin B-6 | 0.361 mg | | Vitamin C, ascorbic acid | 6.76 mg | | Vitamin E | 0.021 mg_ATE | | Water | 3.16 g | | Zinc, Zn | 4.08 mg |
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