1 slightly beaten egg
1 c. milk
1 c. dry bread crumbs OR 1 c. oatmeal
2 lb. ground beef
2 tbsp. chopped onion
2 tsp. salt
1/4 tsp. pepper
1/4 c. ketchup OR 1/4 c. chili sauce

Combine egg, milk, and bread crumbs or oatmeal. Add beef, onion, salt, pepper, and mix. Pack in a loaf pan or shape into a loaf in a shallow baking dish. Spread top with ketchup or chili sauce. Bake at 350 degrees for 1 1/2 hours.