1 env. (1 serving) reduced-calorie chocolate marshmallow-flavored hot cocoa
mix
1 c. skim or nonfat milk
2 tbsp. white mint-flavored liqueur
1 c. strong coffee (hot)
2 tbsp. thawed frozen dairy whipped topping
1/8 oz. (about 1 tbsp.) chocolate, grated

Microwave method: Using a wire whisk, in medium microwavable bowl combine cocoa mix, milk and liqueur, stirring to dissolve cocoa. Microwave on High (100%) for 2 minutes until hot but not boiling; stir in coffee. Divide into two 10 ounce mugs. Spoon half of the whipped topping onto each serving of coffee. Sprinkle each serving with half of the chocolate and serve immediately.

Conventional method: Using a wire whisk, in 1 quart saucepan combine cocoa mix, milk, and liqueur and cook over high heat, stirring occasionally, until mixture is hot but not boiling, 2 to 3 minutes; stir in coffee. Divide into two 10 ounce mugs. Spoon half of the whipped topping onto each serving of coffee. Sprinkle each serving with half of the chocolate and serve immediately.

Each serving provides: 1 Milk Exchange; 70 Optional Calories.

Per serving: 159 calories; 7 g protein; 2 g fat; 20 g carbohydrates; 307 mg calcium; 154 mg sodium; 3 mg cholesterol; 0 g dietary fiber.